Ed and Deb Shapiro

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Do You Want To Be A Guru?

August 8, 2021 by Ed and Deb Shapiro

Every day we get emails proclaiming the latest discovery, teacher or workshop we MUST do if we are to have lasting happiness and self-mastery. Each proclaims we will be freed, transformed for ever, even fully enlightened. We received notice of a Guru Training program where we can become a guru in two weekends after which, […]

Filed Under: awareness, happiness, inner life, joy Tagged With: awareness, ego trip, freedom, happiness, inner life, inspiration

If There Is No Solid Me, Then Who Am I?

July 16, 2019 by Ed and Deb Shapiro

The future is a concept—it doesn’t exist! There is no such thing as tomorrow! There never will be because time is always now. Alan Watts When Deb was a teenager in London, her mother was editor of The Middle Way, the journal of the British Buddhist Society. As a result, Deb met some fascinating people, […]

Filed Under: awareness, happiness, inner life, meditation, mindfulness, peace, presence, radient emptiness Tagged With: awareness, change, ego trip, freedom, inner life, inspiration, meditation, mindfulness, self-imrovement, transformation

Why Meditation Can Appear So Challenging

May 28, 2019 by Ed and Deb Shapiro

What is it about something as simple as sitting still and watching our breath that evokes panic or even fear? No matter how much information there is proving the mental, emotional and physical value of meditation, there seems to be as many people who resist giving it a try. No doubt meditation can be challenging, […]

Filed Under: awareness, happiness, inner life, meditation, mindfulness, presence, relaxation Tagged With: awareness, compassion, ego trip, fear, freedom, happiness, inner life, inspiration, meditation, mindfulness, self-imrovement

It’s My Ego, Not Yours

May 16, 2018 by Ed and Deb Shapiro

Ever caught yourself trying to defend your words or protect your actions, despite them being clearly inappropriate or even downright wrong, but your egomind just won’t let you do it? No way will you admit you were off the mark! Sound familiar? The ego is the “me-centered” part that gives us a strong sense of […]

Filed Under: awareness, happiness, inner life, joy, love, meditation, mindfulness Tagged With: awareness, ego trip, happiness, inspiration, kindness, meditation, mindfulness, self-imrovement, stress

You Have Three Great Powers: Body, Speech and Mind

July 23, 2017 by Ed and Deb Shapiro

Effectively, whether we are aware of it or not, everything we think, say and do has an effect on everyone and everything else: our thoughts and actions can lead to chaos and destruction as easily as they can to healing and friendship. This means we have enormous resources within to us. “Do not make the […]

Filed Under: awareness, happiness, inner life, joy, mindfulness, peace, presence Tagged With: awareness, change, ego trip, fearlessness, inner life, kindness, self-imrovement, transformation

One Way Your Ego Trips You Up

April 6, 2016 by Ed and Deb Shapiro

One Christmas, when we were living in Brighton, England, we volunteered at a church that regularly feeds the homeless and needy at that time of year. But it was more than the hungry ones who got fed that day. After we happily dished out large helpings of turkey, mashed potatoes and gravy, followed by pudding […]

Filed Under: awareness, inner life, joy, meditation, mindfulness, Uncategorized Tagged With: anger, awareness, compassion, ego trip, happiness, judgment, kindness, mindfulness, tolerence

Ed and Deb with the Dalai Lama at his residence in India

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You don't need a reason to smile. Just stretch the muscles of your face and prepare to feel wonderful.

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Ed & Deb Shapiro

Mindfulness & Meditation

info@EdandDebShapiro.com

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What People Say About Us

You don't need a reason to smile. Just stretch the muscles of your face and prepare to feel wonderful.
“I know Ed and Deb as their television producer and they walk their talk.”
Joanne Sawicki
creator of Channel Health TV
“Ed and Deb make a connection to their friends spirit. They then bring their spiritual energy all over the world for world peace."
Kitaro
Golden globe Award recipient and Grammy Award winning musician
“The wonderful Shapiros are a conduit of joy and spiritual energy that heals hearts on their subtle level.”
Dr. Lex Hixon
“Ed and Deb bring compassion and heart to a modern world where it is sorely needed.”
Ram Dass
author of Be Here Now and Still Here
“I hope that your work is reaching many. It deserves it and so do they.”
Stephen Levine
International bestselling author
“Ed and Deb Shapiro are two warm, caring and capable individuals. Their work makes our planet a safer and more loving place to live.”
Dr. Bernie Siegel M.D.
author of million-seller ‘Love, Medicine and Miracles’.
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