However you try to define meditation, it’s not that. Swami Brahmananda Through many years of being involved with meditation we have seen how easily people miss the point, mainly because they take the practice and themselves too seriously. Many ‘try’ to meditate but their minds are so busy they get frustrated and quickly believe they […]
If a butterfly becomes extinct in Australia, it affects the ecosystem of the whole world, because a third of our food supply depends on insect pollination. Caring for each other and the planet is, therefore, inseparable from caring for ourselves; we are both dependent on and a part of the earth and the woods and […]
Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care.
Allowing fear in and making friends with it so it becomes an ally
You must be the change you want to see in the world, as Mahatma Gandhi so eloquently said. In other words, change has to start within ourselves; we cannot expect the world to change if we do not. Instead of focusing on the problems, we can start to live the solutions.